About
Who I am, the services I offer, and what I’m reading.
Therapy with me is not about “fixing” you.
It is about understanding you.
You might be feeling stuck, overwhelmed, heartbroken, or unsure of where life is taking you. Perhaps you keep finding yourself in the same situations, the same kinds of relationships, the same self-criticism, without knowing why. Together we’ll explore the roles you play, the stories you’ve been told about yourself, and the automatic reactions that take over under stress — then decide which ones you want to keep and which are ready to change.
I offer both depth and practicality: we can go into the emotional roots of what’s on your mind, while also focusing on small, meaningful shifts you can start making now. We work at your pace.
Training & Memberships
Training
- MSc Transactional Analysis Psychotherapy, Metanoia Institute (qualifying November 2026)
- Diploma in TA Psychotherapeutic Counselling, Metanoia Institute
- MSc Mental Health Studies, King’s College London
- BSc Psychology and Language Sciences, University College London
- 4 years of clinical experience with adults and couples, in person and online
Memberships
- Trainee Member, UK Council for Psychotherapy (UKCP) — I adhere to the UKCP Ethical Code
- IARTA Trainee Member, with an EATA Training Contract
- Registered Member, British Association for Counselling and Psychotherapy (MBACP)
- Accredited Registrant, National Counselling and Psychotherapy Society (NCPS)
- Graduate Member, British Psychological Society
- Registered with the Information Commissioner’s Office (ICO: 00010237274)
- Enhanced DBS check
- View My Counselling Directory Profile →
Services
Individual Therapy
For adults navigating life transitions, difficult relationships, anxiety, low self-worth and questions of identity — including the quieter struggles that are hard to name. Sessions are weekly, 50 minutes, in person or online.
Life Transitions · Difficult Relationships · Anxiety · Low Self-Worth · Identity
What I’m Reading
A peek at the books on my desk right now. Tap a book to read a little about it.